Yoga Philosophy: Saucha
Iām so excited to be picking back up on our yoga philosophy video series! Here we begin our journey with the Niyamas, the second limb out of eight on our yoga path. The first Niyama is called Saucha, also known as cleanliness. Tune in to this short video (just under 10 minutes) to learn more about this idea and how you can invoke it in your life.