dulcinea moran

Can you believe we are already on the last Niyama?! In this video, we break down the fifth Niyama as outlined in the Yoga Sutras of Patanjali: Ishwara Pranidhana. In my opinion, this is one of the more challenging concepts in the Sutras to break down in a way that is applicable to modern day. We talk about some of the ways that we can make this big idea work for us personally, both on and off the mat. Grab your cup of coffee and enjoy!