Pose Tutorial: Headstand
This is a quick tutorial breaking down Sirsasana, also known as Headstand. We take a few moments to talk about the preparations, precautions, and foundational alignment to keep in mind when practicing this inversion.
This is a quick tutorial breaking down Sirsasana, also known as Headstand. We take a few moments to talk about the preparations, precautions, and foundational alignment to keep in mind when practicing this inversion.