Pose Tutorial: Fierce Pose
This is a quick, 5 minute tutorial breaking down the alignment, engagement, and benefits of Utkatasana. This pose is a huge gateway posture to other strong postures in the practice of yoga.
This is a quick, 5 minute tutorial breaking down the alignment, engagement, and benefits of Utkatasana. This pose is a huge gateway posture to other strong postures in the practice of yoga.