Pose Tutorial: Ardha Chandrasana, AKA Half Moon Pose!
Tune in to this ten minute tutorial to learn all about the preparations, benefits, alignment and variations of a beautiful standing balance called Ardha Chandrasana, also known as Half Moon Pose.
Tune in to this ten minute tutorial to learn all about the preparations, benefits, alignment and variations of a beautiful standing balance called Ardha Chandrasana, also known as Half Moon Pose.