dulcinea moran

Hello and welcome to my Ashtanga Yoga Immersion program! I’m so thrilled you are here. Please watch this video in full before you begin the program as there is important information to keep in mind as you practice. Remember, the first three classes of the series will be slowed down with a lot of instruction, and the final class of the series we will go through the whole series in the more traditional fast pace. Hop on your mat and let’s get started!