dulcinea moran

This is a short, sweet, and simple guided meditation practice to find your sparkle for the new year. Connecting to the breath for even just a few moments can have a tremendous impact on our minds, our hearts, and our perspective.
*Note: There is a ~20 second window right before the video ends where there is no audio, I silenced this part because there was some loud recycling happening outside my apartment building. The sound resumes again to close :)