60 min Yin Yoga: Surrender into Softness
A full hour of ooey-gooey-yummy goodness! If you’ve never done yin yoga before: get ready for the chillest yoga of all. No flowing here, just holding postures for long periods of time to allow the muscles and the mind to soften. Put on your coziest clothes, grab as many pillows and blankets as you can get your hands on, and give yourself the treat of resting in your sweet breath.