dulcinea moran

Tapas is all about cultivating and honoring the fire dwelling within you. This is a strong and somewhat physically demanding class, although: if you are into meeting your edge, classes like this feel absolutely delicious. Class begins with a short chat around the philosophy behind Tapas and a brief breathing meditation. The majority of class is heat building Vinyasa to strengthen and stretch most major areas of the body, and to help purify anything in the mind that is ready to be burned through.