dulcinea moran

Happy Summer Solstice! I felt called to make a practice for you all to celebrate the longest day of the year. Join me for a special hour of connecting to the rhythms of nature, the beauty of the sun, and learning how to let our true selves shine. This class includes a chat around the significance of this day, ritual ideas, some intention setting/reflection prompts, guided breathing meditation, mantra, an all levels yoga asana practice, and a guiding into your Savasana.

Words to the Gayatri Mantra (chanted in class):

Om Bhur Bhuvah Swah

Tat Savitur Varenyam

Bhargo Devasya Dheemahi

Dhiyo Yo Nah Prachodayaat