dulcinea moran

Lately I’ve been integrating some mat Pilates into my personal movement practice, and it’s been such a complimentary addition that I felt I should offer it to y’all! This is a truly all levels (beginners too!) class where we focus on simply connecting to our physical bodies with some Pilates movements to strengthen in an accessible way, followed by some yummy Yoga postures to stretch and lengthen. Enjoy this full body movement session!