dulcinea moran

This is a class that feels particularly special to me. Join me for this elemental meditation and a yummy, playfully heat generating, hands-free practice - outside! This is a great class for when you want a full body connection, but are trying to not bare weight on the hands. With emphasis on lower body strengthening, big opening and creative transitions, I’d call this a level 2 practice. Enjoy with the calming background noise of bird songs and rain drops.