38 min: New Moon Yin Yoga, All Levels

The New Moon is always an excellent opportunity to release whatever is binding within us. I filmed this class on the New Moon in Aries, and it’s pretty special to practice within this weekend, but it can be done during any time you need a release, no matter what lunar cycle it currently is. Simple, restorative postures for all levels softening. Grab your pillows and props and let’s chill!