10 min Yoga Break: Full Body Stretch
A quick, gentle (almost) 10 minute full body stretch. Can be used as a warmup for other classes, or on its own if you are short on time but still want to get a good stretch in!
A quick, gentle (almost) 10 minute full body stretch. Can be used as a warmup for other classes, or on its own if you are short on time but still want to get a good stretch in!